Mental Health is health. To kick-off Mental Health Month, our Wellness Committee members share insights into how they think about mental health, what they do to maintain it, and offer resources to help you along your mental health journey. Continue reading Mental Health Awareness: What Is It, Why Should You Care and How Do You Achieve It?
Prioritizing mental health at work benefits you, your team and your nonprofit. As we take time this May to recognize Mental Health Awareness Month, here are five ways organizations can help support the wellness of their employees. Continue reading Mental Health at Work: 5 Ways to Support Your Employees’ Wellness
However it occurs, depression, anxiety and other mental health issues can cause irreparable harm to our bodies and our relationships—as well as impacting us in the workplace. This week Nathan has two easy ways to help yourself feel a little better. Continue reading Two Easy Ways to Feel Better (Just in Time for Mental Health Awareness Month)
